Let's stop the eating disorder in its tracks
So you can take your life back.
EatWell Health Centre is a collaborative team of eating disorder experts who believe recovery is inevitable with the right support. We use therapy and nutritional counselling to help you recover fully—at a pace you feel good about.
If recovery feels impossible
If your thoughts about food and your body are invading the rest of your life
If you’ve ever thought, “I’m probably just being dramatic”
Know that you don’t need to live with your eating disorder forever.
Now that you’re looking for treatment, you can regain control.
When you recover, you're a force of nature.
Eating disorders like to hijack personality traits. It can feel like, without the ED, you’ll lose some of your discipline, motivation, or attention to detail.
But these traits are yours—not the ED’s.
By reclaiming all the energy that goes into the eating disorder, you become so, so powerful.
Recovery isn’t about magically waking up one day with zero eating disorder thoughts.
Instead, we gradually turn down the ED noise.
The volume of negativity starts to lower. And, bit by bit, you find yourself not as consumed by the eating disorder thoughts.
Eventually, you find your way back to yourself.
“I remember the first week I went without having symptoms and I was like… I can’t believe this is me.”
I can’t believe that I actually did that. Celebrating those little wins makes me want to do it again and again. It’s so important to have people on your team like you guys to celebrate that.
- Initials, LOCATION
I'm Natalie Mulligan, Founder of EatWell & Naturopathic Doctor
Chances are, you’re not on this page by happy accident. Your soul has been bathing in the eating disorder’s toxic language, and you’ve come to a realization that it’s time for the right support. That’s really brave.
I’m the first person you’ll talk to when you start treatment. We’ll get to know each other so I can pair you with the perfect treatment team, and I’ll stay involved through every phase of your treatment.
My Story
I didn’t always intend to specialize in eating disorder treatment, but something kept pulling me back—and I think that’s part of the magic that became EatWell.
You could say eating disorders have always just made sense to me. I learned to intuitively understand them from a young age. I found myself surrounded by them at school, at dance, and in my friend group.
When I went to school to become a naturopathic doctor, I studied eating disorders but I still didn’t expect them to become my focus.
Then, during my internship year, I was randomly placed in mental health. I started working with more patients who had eating disorders—and everything clicked into place.
When I combined my personal, academic, and clinical experience, it was obvious this is where I should be.
I love working with clients like you for so many reasons. The recovery process can be emotionally intense for sure, but the reward is unbelievable when I finally get to see you emerge on the other side. There’s nothing like it, and it is a true honour to work alongside you.
meet our eating disorder team
Hover over each team member to get to know our wonderful humans better.
Each expert on our team brings a unique combination of sub-specialties and experience so we can find your perfect match.
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Naturopathic Doctor & Founder
Dr. Natalie Mulligan
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Rachel Spears
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Filomena Palmieri
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Karena Ahwai-Mohammed
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Psychotherapist
Angela van den Broek
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Nutrition Practitioner, Occupational Therapist
Stephani Fenkanyn
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Nat Markser
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Chelsea Howard
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Adriana Davis
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Social Worker
Iulia Dragos
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Holistic Nutritionist
Marni Perlis
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Nutritional Consultant, Nutrition Consultant Practitioner
Sari Papular
At EatWell, we want you to live well
Connection, collaboration, and care
You don’t just get one person focused on your treatment. You get at least three experts who genuinely care about you and will make sure you feel it.
You're in the driver’s seat
You’ll never feel forced or shamed during treatment. We start wherever you’re at and take baby steps, as small and as long as needed.
Recovery = physical and emotional health
It’s important to address the eating disorder from as many angles as possible. It’s not just about food or BMI. We work on understanding the deep-rooted factors that contribute to the eating disorder.
How do I know if I have an eating disorder?
Many of our clients aren’t sure if they have an eating disorder—if that’s you, it’s totally normal! We don’t rely on diagnoses or labels to determine whether or not you should receive treatment.
If food or thoughts about your body are intruding on your job, relationships, social life, hobbies, or happiness, it may indicate disordered eating.
We recommend chatting with our team to see if treatment is right for you.
No waitlist & no referral needed
“I wish I could tell myself at that point to just rip the bandaid off.”
I knew it would change everything, but [treatment] was the right thing to do…I have things I can tell myself that you can only learn through this experience and therapy. There’s a window of tolerance, whereas before I would just shoot into the symptoms.
- MT, LOCATION