Let's stop the eating disorder in it's tracks
So you can take your life back.
EatWell Health Centre is a collaborative team of eating disorder experts who believe recovery is inevitable with the right support. We use therapy and nutritional counselling to help you recover fully—at a pace you feel good about.
If recovery feels impossible
If your thoughts about food and your body are invading the rest of your life
If you’ve ever thought, “I’m probably just being dramatic”
Know that you don’t need to live with your eating disorder forever.
Now that you’re looking for treatment, you can regain control.
When you recover, you're a force of nature.
Eating disorders like to hijack personality traits. It can feel like, without the ED, you’ll lose some of your discipline, motivation, or attention to detail.
But these traits are yours—not the ED’s.
By reclaiming all the energy that goes into the eating disorder, you become so, so powerful.
Recovery isn’t about magically waking up one day with zero eating disorder thoughts.
Instead, we gradually turn down the ED noise.
The volume of negativity starts to lower. And, bit by bit, you find yourself not as consumed by the eating disorder thoughts.
Eventually, you find your way back to yourself.
“I remember the first week I went without having symptoms and I was like… I can’t believe this is me.”
I can’t believe that I actually did that. Celebrating those little wins makes me want to do it again and again. It’s so important to have people on your team like you guys to celebrate that.
- Initials, LOCATION
I'm Natalie Mulligan, Founder of EatWell & Naturopathic Doctor
Chances are, you’re not on this page by happy accident. Your soul has been bathing in the eating disorder’s toxic language, and you’ve come to a realization that it’s time for the right support. That’s really brave.
I’m the first person you’ll talk to when you start treatment. We’ll get to know each other so I can pair you with the perfect treatment team, and I’ll stay involved through every phase of your treatment.
My Story
I didn’t always intend to specialize in eating disorder treatment, but something kept pulling me back—and I think that’s part of the magic that became EatWell.
You could say eating disorders have always just made sense to me. I learned to intuitively understand them from a young age. I found myself surrounded by them at school, at dance, and in my friend group.
When I went to school to become a naturopathic doctor, I studied eating disorders but I still didn’t expect them to become my focus.
Then, during my internship year, I was randomly placed in mental health. I started working with more patients who had eating disorders—and everything clicked into place.
When I combined my personal, academic, and clinical experience, it was obvious this is where I should be.
I love working with clients like you for so many reasons. The recovery process can be emotionally intense for sure, but the reward is unbelievable when I finally get to see you emerge on the other side. There’s nothing like it, and it is a true honour to work alongside you.
I love the complexity, the nuance, the challenge, witnessing the progress, watching the patient get their life back and seeing all of the magic that unfolds along the way. EDs are so stigmatized and misunderstood; I love being someone who really gets it and can therefore inspire hope for meaningful change.
Why eating disorders?
Dr. Natalie Mulligan
Naturopathic Doctor & Founder
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I love working with eating disorders because it’s inspiring work. It takes so much courage and determination to recover. I get to be a part of the journey and witness people make remarkable changes in their lives.
Why eating disorders?
Adriana Davis
Social worker
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I love working with ED's because of the clients who show up and decide they want change. It takes incredible courage to start treatment and to choose recovery and I am constantly in awe of anyone who takes this step. It’s an honor to hold space for the deep work and vulnerability that comes with healing from an ED. Walking alongside my clients and witnessing their growth and freedom is deeply rewarding.
Why eating disorders?
Angela van den Broek
Psychotherapist
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I work under the belief that eating disorder recovery is not just about healing the body, but about restoring self-worth, resilience, and a positive relationship with oneself. I chose this field because of its complexities and my commitment to empowering individuals to reclaim their identity beyond their eating disorder.
Why eating disorders?
Chelsea Howard
Social worker
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Although there are some common characteristics among EDs, each one is unique and it can be such a rewarding process to figure out how it ticks and how to disarm it. I know that many of those struggling with disordered eating feel incredibly alone and misunderstood, or at least I know I did. I find gratitude in the look in one's eyes that they are believed and that recovery is possible.
Why eating disorders?
Nat Markser
Social Worker
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I chose to work with eating disorders because they are so prevalent, yet many individuals struggle to find adequate treatment and support. There is a harmful myth that full recovery from an eating disorder isn't possible, and I’ve always wanted to challenge that by offering hope that recovery is not only achievable, but often within reach.
Why eating disorders?
Filomena Palmieri
Social Worker
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As I gained a greater understanding for the link between trauma and eating disorders, I really wanted to be in a field where I could help individuals process their experiences and work towards recovery, restoring both their mental and physical well-being.
Why eating disorders?
Karena Ahwai-Mohammed
Social Worker
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I've always been drawn to the complexity of these illnesses and how recovery has to occur in a society with an extremely disturbing relationship to food and bodies. There's no clear or identical path to recovery, which allows me the privilege of constant learning from our clients. It's inspiring.
Why eating disorders?
Rachel Spears
Social Worker
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I am passionate about supporting individuals through their recovery journey, helping them navigate the complexities of eating disorders. It is incredibly rewarding to assist clients in overcoming the challenges they face and to foster a healthier relationship with both food and their bodies.
Why eating disorders?
Marni Perlis
Holistic Nutritionist
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It's an honour to help people on their journey to recovery. I love being able to connect and create positive experiences around food.
Why eating disorders?
Sari Papular
Nutritional Consultant, Nutrition Consultant Practitioner
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I enjoy helping clients explore what it feels like to enjoy all types of foods and to feel more at peace and free with food and their bodies. Individuals with EDs are some of the strongest people, and it's very inspiring to see their empowering transitions to using their inner strengths against the ED, rather than for it, and ultimately leaving this unhelpful coping skill behind.
Why eating disorders?
Stephani Fenkanyn
Nutrition Practitioner, Occupational Therapist
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For too long now, eating disorders have been narrowly treated as an individual problem, or solely as an “eating” issue. As a practitioner who centers her work in trauma-informed care, I am passionate about transforming the ways in which we look at recovery, and working from a holistic, compassionate, client-centered approach.
Why eating disorders?
Iulia Dragos
Social Worker
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At EatWell, we want you to live well
Connection, collaboration, and care
You don’t just get one person focused on your treatment. You get at least three experts who genuinely care about you and will make sure you feel it.
You're in the driver’s seat
You’ll never feel forced or shamed during treatment. We start wherever you’re at and take baby steps, as small and as long as needed.
Recovery = physical and emotional health
It’s important to address the eating disorder from as many angles as possible. It’s not just about food or BMI. We work on understanding the deep-rooted factors that contribute to the eating disorder.
How do I know if I have an eating disorder?
Many of our clients aren’t sure if they have an eating disorder—if that’s you, it’s totally normal! We don’t rely on diagnoses or labels to determine whether or not you should receive treatment.
If food or thoughts about your body are intruding on your job, relationships, social life, hobbies, or happiness, it may indicate disordered eating.
We recommend chatting with our team to see if treatment is right for you.
No waitlist & no referral needed
“I wish I could tell myself at that point to just rip the bandaid off.”
I knew it would change everything, but [treatment] was the right thing to do…I have things I can tell myself that you can only learn through this experience and therapy. There’s a window of tolerance, whereas before I would just shoot into the symptoms.
- MT, LOCATION